There is something to be said about someone that inspires others, it is my goal to be that someone.
I’m sure many of you have heard about Michael Moore and his “virtual walks” and if you haven’t, you need to read about it here. On March 18, 2012, Michael decided to go for a walk and America decided to join him. By the end of the week there were thousands of people in hundreds of cities and towns walking with Michael. Night after night people wrote… Michael asking to walk again and feeling obligated, he did. The reason you may ask? There was no reason at all, no prize at the end or specific goal to meet. They did it because they could and the benefits that came along with it were priceless.
Michael’s story inspired me and it was one of the many reasons I have decided to host the From Flab to Fit Accountability Group on Facebook. Starting April 14th we will encourage each other, work out together and share our ups and downs for a total of 15 days. It will be the perfect way to jumpstart your body for bikini/Speedo season!
I personally will be doing the ChaLean Extreme program but I invite you to use any Beachbody program suited to your needs. Note: if you have questions about which Beachbody program is right for you, just ask! I’m happy to help!
As your Coach, I will provide you with:
• An invitation to my group on Facebook where you will have access to amazing resources and ideas to keep you fit and healthy
•Unlimited guidance and motivation via phone, email or text
•Access to nutritional information/recipes
•Fun prizes along the way
How to participate:
• Must have or purchase a Beachbody program.
• Sign up for your FREE Beachbody membership by clicking here
• Create an online profile to track your results and before/after photos
• Log your workouts online in the Supergym for a chance to win prizes.
• Share your results with the group- this includes the good, the bad and the ugly
Think this sounds like fun?! Join me today!!
Note: For those of you that wish to continue you beyond April 29th I will be hosting a Challenge group and there will be some MEGA prizes up for grabs.