I’m happy to say that things are going GREAT! I weighed in this morning at 183 pounds and I couldn’t be happier!
Here are my overall results:
Weight lost: 28 pounds
Inches lost: 11.7
Dress size: -1
Pant size:-2
For those of you that have just started following me, here’s what I’ve been doing:
I’m a Beachbody Coach and follow the ChaLean Extreme workout program for 6 days a week for 30-45 mins no matter what.
I also eat a clean meal every 2 hours 7 days a week and drink at least 3 liters of water.
Here is an example of what I ate on Monday:
I’m here to share my journey and support those that surround me, so if you have any questions or just want someone to talk to message me!
Great job!!!!!! You are an inspiration!!!!
Thank you! But YOU my dear sister are an inspiration!!!
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Congrats to you so far! An 11pm workout? Wow, that really is dedication!